We all know the feeling of forgetting where we left our keys or the name of someone we just met. Usually, it’s no big deal. But what if these slip-ups start happening more frequently? This is where mild cognitive impairment (MCI) enters the picture. It’s a subtle shift in our mental faculties, not as harmless …
Mild Cognitive Impairment–A Precursor to Dementia? Read More »
Making a home safe for an older person is a huge undertaking, but it is well worth the effort. According to the National Institute of Aging, 90% of people over 65 want to stay in their homes as they age. However, only about 25% of people over 65 actually do. There are a number of …
How People With Disabilities Can Stay Fit It is obviously more difficult for individuals with disabilities to get regular exercise, especially when the individual’s disability limits mobility. According to a report by the National Center of Health Statistics, the percentage of adults aged 18-64 that get no aerobic exercise is higher among individuals with mobility disabilities …
Research on Alzheimer’s continues to advance. Gamma light and sound therapy may fight the disease.
I felt isolated and left behind as a lifelong wheelchair user. Virtual reality can inspire and empower people like me.
Yoga offers both physical and mental health benefits. Even if we haven’t tried it, we’ve heard a lot about it. But how do you start if you’re new or have physical limitations? Start with beginner-friendly yoga poses. Yoga is inclusive for everyone, including people with physical disabilities. This particular form of yoga is aptly named …
3 Beginner-Friendly Yoga Poses for Disabled People Read More »
Americans’ life expectancy is dropping. I’ve found research-backed supplements that are giving me energy and relieving pain.
